Sleep Apnea Oral Appliances By Dentists

Image of a woman sleeping. Completing a sleep study Lincoln, NE can be a great way to get the treatment you need and sleep apnea oral appliances from a Lincoln, NE sleep apnea dentist are a great options.

Sleep Apnea Oral Appliances By Dentists in Lincoln, NE

Sleep Better. Live Better. Enjoy Life.

If you or someone you know is struggling with sleep apnea, it’s vital that to explore effective treatment options. Here, we’ll discuss sleep apnea oral appliances, an excellent alternative, in some cases, to traditional treatments like CPAP therapy. Discover how this small devices can make a huge impact in managing sleep apnea and improving your quality of life.

Curious about sleep apnea Therapy and sleep apnea solutions?

In this article, we’ll address commonly asked questions, including the best oral appliance for sleep apnea, home remedies, as well as surgical options.

Are there “home remedies for snoring and sleep apnea?”

Which oral appliance is the best for sleep apnea?

Is there surgery for snoring and sleep apnea?

Curious about the effectiveness of oral appliance therapy for snoring and sleep apnea in Lincoln, NE

or is there an “anti-snoring and sleep apnea device?

In most cases of mild to moderate heavy breathing, also known as snoring, oral appliances provided by a dentist in Lincoln, NE can provide a great deal of relief as it helps increases airway space.

While sleep apnea oral appliances may seem like a device that is far too simple to help OSA, there have been many proven benefits on how oral appliances for snoring and sleep apnea can actually promote sleep and dental health.

If you suspect you have sleep apnea, it’s vital you seek professional advice. While some treatment options can be complex, others have found that a trip to their Lincoln, NE dentist can offer a quick fix.

4 benefits of Sleep Apnea oral appliances from dentists in Lincoln, NE Include:

A young woman who was happy to learn about the benefits of sleep apnea oral appliances from a dentist in Lincoln, NE.
  • Significant decrease in the number of apneas for back and stomach sleepers.
  • Improved overall amount and quality of sleep.
  • Reduction in loudness and frequency of snoring.
  • Higher CPAP compliance rate.

In addition, other benefits of oral appliances for sleep apnea include:

  • Extremely convenient for everyday use and travel.
  • Discrete, not easily noticed by others.
  • Can also help teeth grinding, teeth clenching, and TMJ.
  • Easy and comfortable to wear.
Image of a woman who is just waking up refreshed. Sleep apnea oral appliances from a sleep apnea dentist in Lincoln, NE, like Dr. Kim Polley, can be a great way to start sleeping better.

Improve the Quality of Your Sleep

Whether you Have been to a lincoln sleep clinic and are looking for a “sleep specialist Lincoln, NE” or have Curiosity about a “Sleep study Lincoln, NE,” our goal is to help you!

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What are the best treatments for snoring and sleep apnea in Lincoln, NE?

A happy woman who found custom sleep apnea oral appliances offered by a dentist in Lincoln, NE.

When it comes to addressing snoring and sleep apnea, treatment options depend on the underlying causes and severity. A “sleep spcialist Lincoln, NE” (pulmonologist) or a “dentist for sleep apnea” can help you address your concerns. Some of the most common approaches include:

  • Lifestyle Changes
  • CPAP Therapy
  • Surgery
  • Positional Therapy
  • Oral Appliances

Things to consider regarding each common approach include:

Lifestyle Changes: Including but not limited to:

  • No alcohol near bedtime
  • Sleeping on your side

Positional Therapy:

  • Positional therapy involves wearing a device or sleeping in a position that keeps you from sleeping on your back. This can be an effective treatment for positional sleep apnea and help with snoring.

Continuous Positive Airway Pressure (CPAP) Therapy:

  • CPAP therapy involves wearing a mask over your nose or mouth while you sleep, delivering a constant stream of air pressure to keep the airway open.

Oral Appliances:

  • Oral appliances, such as a mandibular advancement device, can be used to treat mild to moderate sleep apnea. These devices are worn in the mouth and work by shifting the position of the jaw to keep the airway open.


Surgery may be an option for severe cases of sleep apnea that do not respond to other treatments. Surgical procedures can include:

  • Removing excess tissue in the throat.
  • Correcting structural abnormalities.
  • Implanting a device to stimulate the airway muscles.

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“what is the best Dental Device for Snoring and sleep apnea?”

Did you know that approximately 30 to 50 percent of Americans snore at some point in their lives and it’s not always a result of sleep apnea? But, a visit to your Lincoln dentist, could provide a quick, simple solution.

Feel free to ask our dentists at Northstar Dental about the potential benefits of using an oral appliance. Although it may seem cheaper to try over-the-counter fixes for sleep apnea and dental health, it could end up costing more in the long run.

And, if you’re considering an oral appliance for sleep apnea, know they offer additional benefits such as providing relief for jaw pain and snoring.

Searching for solutions for "sleep apnea Lincoln, NE?" Consider Dr. Kim Polley, a dentist for sleep apnea in LIicoln, NE.


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Want to nix the need to shop for cPAP supplies in lincoln, nE?

Wondering “Do I have To Buy an oral appliance for sleep apnea and TMJ near me from a “sleep specialist Lincoln, nE?”

Woman wondering about finding the best sleep apnea oral appliances in Lincoln, NE.

Dr. Kim Polley, a dentist for sleep apnea at NorthStar Dental in Lincoln, NE, can help determine whether you have sleep apnea and can provide custom-fit sleep apnea oral appliances that can also help with snoring and TMJ. In short, an oral appliance doesn’t have to come from a sleep specialist such as a pulmnologist. The important thing is to be sure you are seeing someone who is well-trained on understaing sleep disorders and can provide you with the appropriate treatment.

Considering oral appliances for snoring and sleep apnea is an excellent option and can also help you eliminate the need to shop for “CPAP supplies Lincoln, NE.”

Curious about “Custom Sleep Apnea Oral Appliances” or the “best mouth guard for snoring and sleep apnea?”

Are you curious about the “best mouth guard” or are you looking for the best “snoring oral appliances” for sleep apnea? While we can’t specifically tell you the “best” form of treatment without knowing your situation, we can tell you what not to buy.

snoring oral appliances…

Which is a better choice…
Over-the-Counter or Custom-Made?

When it comes to mouth guards for snoring and sleep apnea, you may find a variety of mold-able mouth guards at local drug stores or sports equipment retailers. Be cautious, however. These are much different from custom dental appliances for apnea and sleep in Lincoln, NE.

Exercise caution as the unsupervised use of over-the-counter devices can lead to dental damage and jaw problems.

Mold-able devices sold over-the-counter to help promote sleep and dental health are not a true form of treatment for snoring and sleep apnea.

The Center for Sleep Medicine warns that unsupervised use of these over-the-counter devices can lead to dental damage as well as jaw problems.

Looking for “home remedies for snoring and sleep apnea?”

If you’re seeking an “alternative treatment for sleep apnea no CPAP,” consider trying one or more of the following:

Change your sleeping position:

  • Try sleeping on your side as sleeping on your back can cause your tongue and soft palate to collapse to the back of your throat.

Lose weight:

  • Excess weight can add pressure to the airway. Losing weight through diet and exercise can reduce the likelihood of snoring.

Avoid alcohol and sedatives:

  • Alcohol can relax the muscles in your throat, contributing to snoring, so avoid these beverages close to bedtime.

Consider using an anti-snoring device:

  • Mouthpieces or nasal strips, can help reduce snoring. Our dentist in Lincoln, NE, Dr. Kim Polley offers custom sleep apnea oral appliances.

Quit smoking:

  • Smoking can irritate your airway and lead to inflammation, which can cause snoring.

Treat allergies and congestion:

Use a humidifier:

  • Dry air can irritate your airway and lead to snoring. Using a humidifier can add moisture to the air and reduce snoring.

Try raising the head of your bed:

  • Raising the head of your bed about 3-4 inches might help keep your airway open, which could, in turn, help reduce snoring.

** Remember, if you suspect you have sleep apnea, it’s vital to consult with a medical professional for proper diagnosis and the most effective treatment.

What else helps with snoring and sleep apnea?

A smiling woman who suffers from a sleep disorder. Our dentist in Lincoln, NE, Dr. Kim Polley, offers custom sleep apnea oral appliances and can help you.

Other changes in your daily routine that might be worth trying are:

  • Buying a new pillow
  • Yoga
  • Myofunctional therapy (mouth, face, and tongue exercises)

While these things aren’t a cure for snoring and sleep apnea, they might be a great place to start, and the good news….they don’t cost much at all!

“Sleep apnea Lincoln, NE” surgery: can it permanently stop snoring?

Individual treatment varies depending upon the severity and seriousness of the underlying issue. Snoring and sleep apnea treatment can range from something as simple as changes in the way you live, the use of sleep apnea oral appliances, sleeping in a different position to help keep the airway open, or possibly wearing a CPAP device.

And, yes, surgical options for apnea and snoring are available should other treatment methods be unsuccessful. For example procedures on the nasal passage, soft palate, or tongue could be beneficial.

For many, surgery like latest sleep apnea innovation by Inspire®, performed by an Inspire® doctor, can be successful in treating both snoring and sleep apnea.

What about treatment for severe cases of snoring and sleep apnea?

For severe cases, on the other hand, recommendations generally include wearing a medical device such as a CPAP. This machine provides continuous positive airway pressure (hence the term CPAP) and forces the airway to stay open allowing for a much better night’s sleep.

While wearing a CPAP does take some getting used to, it is incredibly beneficial. Not only will it help you sleep better, but the rest of your body will benefit, too.

While the previous examples were for more severe cases, those individuals that have mild sleep apnea may be able to find relief with a trip to a “dentist near me in Lincoln, NE.” If for any reason our Lincoln, NE dentist feels you have a severe case of sleep apnea, she’ll make sure you get the treatment you need.

A woman peacefully sleeping. Finding the proper treatment whether at a Lincoln sleep clinic, or a dentist for sleep apnea, the proper diagnosis and treatment are critical to your overall well-being.

“Sleep Apnea Lincoln, NE?”

Read Answers to Commonly Asked Questions About…

Sleep Apnea Oral Appliances in Lincoln, NE

What is the best oral appliance for sleep apnea?

In short, what works well for one person might not work as well for another person. So what’s “best” for you, might not work at all for another person. Just a few of the many effective sleep apnea alternative devices for sleep apnea include:

  • Mandibular Advancement Devices
  • Elastomeric Sleep Appliances
  • Tongue Stabilizers
  • OSAP Devices (oral sleep apnea therapy)
  • Rapid Maxillary Expansion (RME)

Does insurance cover sleep apnea oral appliances?

As we all know, insurance companies and the coverage they offer for certain services, is based strictly upon the individual plan. As for oral appliance coverage, generally speaking, most insurance companies will cover a portion of an oral appliance as most insurance companies consider such devices a piece of medical equipment (which means that coverage would likely come from medical insurance, not dental insurance). There are many FDA approved oral devices for sleep apnea, in which case, it may be that your insurance company will specify which approved appliance they will cover (if any). Obtaining coverage for an oral appliance also means you must meet the insurance company’s criteria for needing the device.

How much do sleep apnea oral appliances cost in Lincoln, NE?

Sleep apnea oral appliances for sleep apnea therapy vary in cost. If you’re asking yourself “Why?” it’s because it fully depends upon the type of oral device that you purchase. Another determining factor is insurance. If you have insurance coverage for an oral appliance, your cost will be less than someone who has to pay out-of-pocket. The best way to know what you can expect for price is to schedule a consultation with our dentist for sleep apnea, Dr. Kim Polley, at which time you will be given a cost estimate for your new oral appliance.

How do I buy an oral appliance for sleep apnea in Lincoln, NE? Do I need to See A dedicated “sleep specialist Lincoln, NE” or can i see a “dentist for sleep apnea near me?”

To purchase an oral appliance you will need to see our dentist for sleep apnea in Lincoln, NE, Dr. Kim Polley. Once she has determined your candidacy, and you have completed the at-home sleep test, she will proceed with making an impression of your teeth. With the mold, she’ll be able to custom-make your new sleep apnea oral appliance. When the device is finished, she’ll call you back for a final fitting. If you see a sleep specialist, such as a pulmnologist, it’s always possible they may recommend an oral appliance and can refer you to a dentist for sleep apnea if they feel it’s necessary.

Where is there an “oral appliance for sleep apnea dentist near me?”

Dr. Kim Polley can be found right here in Lincoln, NE, at NorthStar Dental. She and her friendly dental team would be honored to assist you in getting a better night’s sleep. If you have questions about the process just give her North Lincoln Dental Clinic a call and they’ll kindly answer your questions. Oral appliance therapy is one of the many affordable dentistry services offered by Dr. Polley. Ready to schedule? Make an appointment online!

How effective is an oral appliance for sleep apnea and TMJ?

Among those who use sleep apnea oral appliances, there has been great success. Success is defined as at least a 50% reduction in the apnea/hypopnea index. The apnea/hypopnea index, or AHI, is a combined average of the number of apneas (cessation of breathing) and hypopneas (restricted, shallow breathing) per hour of sleep. For reference: mild sleep apnea is defined as 5-15 events per hour, moderate sleep apnea is defined as 15-30 events per hour, and severe sleep apnea is defined as greater than 30 events per hour. If you have questions, do know there are many sleep disorder doctors right here in Lincoln, NE.

Image of Dr. Kim Polley a dentist for sleep apnea in North Lincoln. Dr. Polley offers custom sleep apnea oral appliances in Lincoln, NE.

The information on this page was written by Dr. Kimberly Polley.

This gentle Lincoln, NE dentists says: “I believe that everyone is entitled to a healthy life. I am happy to work with my patients’ concerns and help them overcome their fears. Consequently, once they overcome their fears, they can routinely receive the dental care that they need, resulting in a healthy, beautiful smile.”

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